The Fitness Program offers a warm, comfortable facility conducive to exercise and personal interaction. The facilities encompass approximately 13,000 square feet and are accessible 6 days a week.

Fitness Center

The fitness center encompasses approximately 5,500 square feet and contains a full complement of state of the art cardiovascular and resistance training equipment. Seven types of cardiovascular equipment are available including treadmills, elliptical machines, step machines, rowing machines, recumbent step machines, recumbent and upright stationary bikes, and an upper body ergo meter. All of the cardiovascular equipment is equipped with the wireless Cardio-Theater entertainment system. A complete line of Nautilus resistance machines complements an extensive assortment of Cybex free weight equipment.

Circuit Training

The Circuit Training Room encompasses approximately 2,000 square feet.  The circuit is comprised of 12 dual purpose resistance machines and 11 cardio stations.  The exerciser moves from one piece of equipment to the next with 60 seconds spent at each station.  Music prompts the exerciser when it is time to change stations.  In a 30 minute workout, exercisers are able to burn fat and build muscle.

Locker Facilities

Separate men’s and women’s locker rooms encompass approximately 2,000 square feet. Saunas are available in both of the larger men’s and women’s locker rooms. Lockers are available on a daily use basis or on a quarterly rental basis. A towel rental service is also available.


Instructional Classroom

Two instructional classrooms, each encompassing approximately 2,000 square feet, are available. Each is carpeted and contains a television and VCR/DVD for individual workouts.