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Fitness Center
Health & Fitness
Program
The mission of
the Fitness
Program is to
encourage the
Federal Center
workforce to
view the program
as a valued
investment in
their daily
lives by
providing health
promotion
services
designed to
enhance their
quality of life.
These services
are reflective
of the needs and
desires of the
workforce
Fitness
Center Hours
of
Operation:
Monday
- Friday: 5 a.m.
- 7p.m.
Saturday:
9 a.m. -
2 p.m.
Sunday:
CLOSED
In order for
the Fitness
Center
employees to
observe the
holidays,
the Fitness
Center is
closed on
the
following
Federal
Holidays:
New Year’s
Day
Martin
Luther King
Day
Presidents’
Day
Memorial Day
Independence
Day
Labor Day
Columbus Day
Veterans Day
Thanksgiving
Day
Christmas
Day
Thank you
for your
patronage!
The Fitness Center facilities are accessible
6 days a week, and contain a full complement of state of the art cardiovascular and resistance training equipment. A qualified exercise physiologist staffs the facility and designs personalized exercise prescriptions for each program member.
In order to
become a
member each employee
is required to complete a health risk appraisal form.
An optional
assessment that measures overall physical fitness
is
recommended.
Each member
will receive their personalized exercise program and equipment orientation. Complimenting the fitness center are fully furnished locker rooms,
circuit
training
area and an
instructional classroom area.
Please
Report any
significant
changes in
your health
history to
the Fitness
Center
Staff.
The programs offered by the Fitness Program range from special events (Federal Employee Fitness Day, Cereal City Corporate Cup, and wellness promotions) to citywide intramural leagues (basketball, softball, and volleyball).

Meet the
Staff
|
Health
and
Fitness
Assistant
Nicole
Reames
 |
Health
and
Fitness
Assistant/Instructor
Martha
Kerns
 |
Health
and
Fitness
Assistant
Pamela Dickinson
 |
For more information, please contact
Nicole Reames
at 269-961-7105 or Martha Kerns & Pamela
Dickinson at 269-961-5350 |
What's Happening?
Fitness
Class Schedule
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Here
Super
Bowl of Fitness Begins January 1 - Sign
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